Episode 187: Emotions, expectations, and growth mindset

You might be feeling lonely or lost. You might be feeling like other teachers have got this online thing figured out. You might be putting pressure on yourself because, as a yoga teacher (or student), you should have your emotions fully managed so that you can continue to hold space for others who need you. We’re here to give you a reality check.

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Episode 183: Bringing Yoga Trainings Online During Covid-19

Episode 184: How to be an Exceptional Online Yoga Teacher

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Episode 212: How to Stay in Your Lane as a Yoga Teacher

What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help students heal while not overstepping into the realm of medical clinician? Find out on today's episode! RECOMMENDED AND...

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Episode 210: 4 Key Ways to Prevent Yoga Injuries

In this episode, Jason and I tackle yoga injuries, There may not be a way to completely prevent all injuries, but we're sharing some best practices that teachers and students can practice to minimize the risk. We cover a lot of ground, but here are a few top-level...

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