Episode 216: Unity in Yoga & Embracing Yoga’s Roots

Episode 216: Unity in Yoga & Embracing Yoga’s Roots

Today's guest, Susanna Barkataki, is the author of a new book on yoga's history and culture called Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice. This book is a call for all who study yoga to take a deeper look at how we interact with Indian...

read more
Episode 214: How to Troubleshoot Knee Pain in Yoga

Episode 214: How to Troubleshoot Knee Pain in Yoga

This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon Pose, Bridge Pose, and Virasana (or Vajrasana, which is sitting on your shins). RECOMMENDED AND RELATED LINKS Better Way to...

read more
Episode 213: Yoga for Scoliosis with Abby Kraai

Episode 213: Yoga for Scoliosis with Abby Kraai

On today's episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episode is packed with practical info about how to help students with scoliosis approach different yoga poses, which...

read more
Episode 212: How to Stay in Your Lane as a Yoga Teacher

Episode 212: How to Stay in Your Lane as a Yoga Teacher

What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help students heal while not overstepping into the realm of medical clinician? Find out on today's episode! RECOMMENDED AND...

read more
Episode 210: 4 Key Ways to Prevent Yoga Injuries

Episode 210: 4 Key Ways to Prevent Yoga Injuries

In this episode, Jason and I tackle yoga injuries. There may not be a way to completely prevent all injuries, but we're sharing some best practices that teachers and students can practice to minimize the risk. We cover a lot of ground, but here are a few top-level...

read more
Episode 201: Riding the Waves of Life with Jaimal Yogis

Episode 201: Riding the Waves of Life with Jaimal Yogis

It's safe to say that we need all the help we can get right now to stay grounded. You might remember Jaimal from episode 61 where we talked about his memoir, All Our Waves Our Water. This time around we focus on Jaimal's newest book for kids -- Mop Rides the Waves of...

read more
Episode 200: The Globalization of Yoga with Andrea Jain

Episode 200: The Globalization of Yoga with Andrea Jain

On today's episode, I speak to author and religious studies professor Andrea Jain about her book, Selling Yoga: From Counterculture to Pop Culture. Her book is one of the best I've read in terms of tracing the globalization of yoga without oversimplifying it or...

read more

Did you know…

Yogaland has had more than 3 million downloads to date? 

Privacy Preference Center

    Necessary

    Advertising

    Analytics

    Other

    Pin It on Pinterest