Episode 183: Bringing Yoga Trainings Online During Covid-19
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 182: Yoga for First Responders with Olivia Mead
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 181: On Becoming a Yoga Teacher
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 180: 3 Backbend Cues for Tweaky Knees or Hips
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 179: Healing from an eating disorder with Nicole Bell
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 178: How to manage hypermobility in the yoga room with Jules Mitchell
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 177: A Young Yoga Teacher Shares His Story
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 176: Making Yoga More Accessible with Jivana Heyman
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 175: Before You Teach Your Next Class, Do This…
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 174: How to Survive Teaching the Worst Yoga Class Ever
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 173: The Amazing Benefits of Self Compassion
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 172: What we learned in 2019
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 171: Is Yoga Enough?
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 170: Seane Corn’s Revolution of the Soul
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 169: Jason’s Tips for Handling Challenging Students
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 168: New Yoga Alliance Standards Explained
If you're confused by the new standards for yoga teachers set forth by Yoga Alliance recently, you aren't alone. This week, I invited Yoga Alliance President and Chief Executive Officer Shannon Roche to clear up some of the confusion. She talks candidly about how the...
Episode 167: Feel the Heat — The Pros and Cons of Yoga in a Heated Room
One of the more polarizing topics in modern yoga is the merits (and potential dangers) of attending yoga in a heated room. (To be clear, we're not talking about Bikram or Bikram-derived sequences in this ep; but vinyasa in a heated room.) So, this week Jason and I...
Episode 166: The Power of Essential Oils with Elena Brower
The scent of lavender wafting from every local yoga studio’s doors may be a relatively recent phenomenon, but essential oils have been used to bolster health and well being for thousands of years, says this week’s guest Elena Brower, who is a New York yoga teacher and...
