Episode 185: How to Sequence Online Yoga Classes

This is where the subhead goes where we talk about how you need to do your research and two other things

Jason holding Andrea in a version of Utthita Hasta Padangusthasana

Should you practice with your students or try to gauge the room by peering at the little boxes on your screen? Which postures and themes are most important for your students right now? How quickly should you get students moving and how long do you offer Savasana? Find out on this episode!

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Episode 183: Bringing Yoga Trainings Online During Covid-19

Episode 184: How to be an Exceptional Online Yoga Teacher

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Module II of Jason's 300-Hour YTT

In module II you will:

  • Learn to effectively sequence for workshops, retreats, online classes & more
  • Develop monthly curricula that reduces burnout
  • Gain extensive functional anatomy expertise on the spine & core
  • To practice & teach advanced backbends such as Dropbacks, Scorpion, One-Legged Inverted Staff, and more
  • Details of yoga’s long history & timeline
  • How to view Patanjali’s Yoga Sutra through 3 contextual lenses