Episode 231: Yoga, Chai, and a Dog

Episode 231: Yoga, Chai, and a Dog

Today Jason and I are talking with Archna Mohan and Deepak Mohan, the hosts of the wonderful yoga podcast, Yoga, Chai, and a Dog, We touch on some of the things we have in common: podcasting, yoga, and what it's like to work with your spouse. We also ask a lot of...

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Episode 218: Getting Serious About Joy with Bradshaw Wish

Episode 218: Getting Serious About Joy with Bradshaw Wish

We can all use a little more joy and creativity in our lives right now -- especially after months of teaching and taking online yoga classes. Chicago-based yoga teacher Bradshaw Wish is just the breath of fresh air we all need. It matters not that much of the world is...

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Episode 217: Our 2020 Gratitude Lists

Episode 217: Our 2020 Gratitude Lists

We're getting into the spirit of Thanksgiving in Yogaland! This week, Jason and I are sharing the things we’re thankful for right now (yes, even in 2020!). We feel especially grateful for all of YOU!  RECOMMENDED AND RELATED LINKS: Info Session: Train to Become a Yoga...

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Episode 216: Unity in Yoga & Embracing Yoga’s Roots

Episode 216: Unity in Yoga & Embracing Yoga’s Roots

Today's guest, Susanna Barkataki, is the author of a new book on yoga's history and culture called Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice. This book is a call for all who study yoga to take a deeper look at how we interact with Indian...

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Episode 214: How to Troubleshoot Knee Pain in Yoga

Episode 214: How to Troubleshoot Knee Pain in Yoga

This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon Pose, Bridge Pose, and Virasana (or Vajrasana, which is sitting on your shins). RECOMMENDED AND RELATED LINKS Better Way to...

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Episode 213: Yoga for Scoliosis with Abby Kraai

Episode 213: Yoga for Scoliosis with Abby Kraai

On today's episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episode is packed with practical info about how to help students with scoliosis approach different yoga poses, which...

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Episode 212: How to Stay in Your Lane as a Yoga Teacher

Episode 212: How to Stay in Your Lane as a Yoga Teacher

What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help students heal while not overstepping into the realm of medical clinician? Find out on today's episode! RECOMMENDED AND...

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Episode 210: 4 Key Ways to Prevent Yoga Injuries

Episode 210: 4 Key Ways to Prevent Yoga Injuries

In this episode, Jason and I tackle yoga injuries. There may not be a way to completely prevent all injuries, but we're sharing some best practices that teachers and students can practice to minimize the risk. We cover a lot of ground, but here are a few top-level...

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Did you know…

Yogaland has had more than 3 million downloads to date? 

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