Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater
Join us for an open conversation about yoga for menopause and perimenopause from the luminous duo — Judith Hanson Lasater and Lizzie Lasater. We cover
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Join us for an open conversation about yoga for menopause and perimenopause from the luminous duo — Judith Hanson Lasater and Lizzie Lasater. We cover
When Jason and I sat down to plan this episode about why you need a home yoga practice, we realized that first we had to reconcile our
Take a deep breath and get ready to take notes for this one: Jason hones in on 5 of the most common mistakes yoga teachers
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