Episode 69: Jason Crandell — You Have to Trust That Yoga Works

We all struggle from time to time with the question — “Am I doing enough?” This week, Jason and I talk about this question and this fear in the yoga room. His clear message: Trust in the process of yoga. And return to the fundamentals of what we’re trying to teach (and learn) in yoga: To hone attention and discipline so that we can remain steady in the face of stress.


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Episode 212: How to Stay in Your Lane as a Yoga Teacher

What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help students heal while not overstepping into the realm of medical clinician? Find out on today's episode! RECOMMENDED AND...

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Episode 210: 4 Key Ways to Prevent Yoga Injuries

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4 Comments

  1. I loved this episode so much. This is just what I needed today.

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  2. Thank you for this episode! Could you share the name of the final song? I just loved it!

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  3. Exactly what I needed to hear. Thank you thank you xx

    Reply
  4. Another fantastic podcast. Thank you, Andrea and Jason.

    Reply

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