Episode 59: Jason Nemer — Listening, Growing, Falling, Getting Up Again

Jason Nemer is the co-founder of AcroYoga and has spent the past decade on the road spreading the practice around the world. Acro is a beautiful, vibrant, playful practice and it’s an amazing practice for developing trust, confidence, and communication.

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About Jason Nemer & AcroYoga
AcroYoga Flash Mob

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Episode 227: The Art of Deep Rest with Tracee Stanley

I think of today’s guest, Tracee Stanley, as the queen of Yoga Nidra. On this episode, Tracee shares about this the practice of deep rest and why it is so healing. She also offers some suggestions for how to experience those benefits more fully--like taking your...

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