Episode 214: How to Troubleshoot Knee Pain in Yoga

This is where the subhead goes where we talk about how you need to do your research and two other things

This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon Pose, Bridge Pose, and Virasana (or Vajrasana, which is sitting on your shins).

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Everything You Need to Know About Practicing & Teaching Pigeon Pose

Yoga Teacher's Companion title card with Jason Crandell in a pose against brick wall, the title saying "5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank"

Yoga Teacher’s Companion: 5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank

yoga for menopause with Judith Hanson Lasater & Lizzie Lasater

Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater

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Episode 214: How to Troubleshoot Knee Pain in Yoga

RECOMMENDED AND RELATED LINKS

Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

Everything You Need to Know About Practicing & Teaching Pigeon Pose

Yoga Teacher’s Companion: 5 Ways to Fix Wrist Discomfort in Down Dog, Chaturanga & Plank

Yoga for Menopause with Judith Hanson Lasater and Lizzie Lasater

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