Episode 122: Applying Patanjali’s Yoga Sutra to Your Daily Life

This is where the subhead goes where we talk about how you need to do your research and two other things 

Living the Sutras, A Guide to Yoga Wisdom Beyond the Mat book cover by Kelly DiNardo and Amy Pearce-Hayden

Living the Sutras | Yogaland Podcast | Yoga Podcast

There are so many interpretations of the seminal yoga text, Patanjali’s Yoga Sutra. This week, I talk to two women who’ve written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayden join me to talk about their book new book, Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. Their book is not a formal, scholarly translation of the Yoga Sutra. Instead, DiNardo and Pearce-Hayden have created a guide that can help you take the sutras, reflect on them, and then apply them to your life. Their approach is lively, relevant, modern and also informed by years of practice and study.

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RECOMMENDED AND RELATED LINKS

Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

Flow: The Psychology of Optimal Experience

USA Today Op Ed: Yoga is about inner peace, not infighting over petty preferences and appropriation charges

Episode 114: The Good, Bad, & Ugly of Ego with Sally Kempton

Selling Yoga: From Counterculture to Pop Culture by Andrea Jain

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