Episode 122: Applying Patanjali’s Yoga Sutra to Your Daily Life

This is where the subhead goes where we talk about how you need to do your research and two other things 

Living the Sutras, A Guide to Yoga Wisdom Beyond the Mat book cover by Kelly DiNardo and Amy Pearce-Hayden

Living the Sutras | Yogaland Podcast | Yoga Podcast

There are so many interpretations of the seminal yoga text, Patanjali’s Yoga Sutra. This week, I talk to two women who’ve written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayden join me to talk about their book new book, Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. Their book is not a formal, scholarly translation of the Yoga Sutra. Instead, DiNardo and Pearce-Hayden have created a guide that can help you take the sutras, reflect on them, and then apply them to your life. Their approach is lively, relevant, modern and also informed by years of practice and study.

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Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

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In module II you will:

  • Learn to effectively sequence for workshops, retreats, online classes & more
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  • To practice & teach advanced backbends such as Dropbacks, Scorpion, One-Legged Inverted Staff, and more
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  • How to view Patanjali’s Yoga Sutra through 3 contextual lenses