Episode 118: J. Brown, “A testament to the practice is the person it produces”

J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast  J. Brown Yoga Talks. On this episode, I ask J. about his yoga origin story as well as the current iteration of his yoga life — both online and off. J. also shares how the powerful words he said to his mother toward the end of her life have had a lasting impact on who he is today and helped lead him to yoga. J.’s mother died before he graduated from high school, and what he once saw as a wound he now sees as an event that has filled him with purpose and, ultimately, gratitude. PS: J. had me on his show a few months ago, the link is below if you want to check it out.

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RECOMMENDED AND RELATED LINKS

J. Brown Yoga

Andrea Ferretti on J. Brown Yoga Talks Podcast

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Episode 182: Yoga for First Responders with Olivia Mead

Soon after deciding to teach yoga to first responders, yoga teacher Olivia Mead decided to go through fire and police academy. She wanted to develop authentic yoga classes that would resonate with -- not alienate -- first responders. She also wanted to develop yoga...

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Episode 181: On Becoming a Yoga Teacher

Yoga teacher trainings have changed a lot over the years. When I did my 200-hour training years ago, I jumped in without knowing what to expect. I loved my training, but it was more of an immersion than a teacher training.In this episode, Jason and two of his...

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Episode 179: Healing from an eating disorder with Nicole Bell

Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to love and accept our bodies--or trigger us. Today’s guest, Nicole Bell, has experienced both sides first hand. Nicole's spiral into Anorexia...

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7 Comments

  1. Hi Andrea,
    Love your podcast and wondered if you’ve read the book Magic Mala by Bob Olson? This may be someone you invite on your podcast in the future, he sounds very interesting and right up your alley!

    Reply
    • Hi Donna: I haven’t read it — thank you, I will look it up!

      Reply
  2. Andrea, what an awesome chat with J.Brown. I loved that I could hear a relaxed casual talk between two so insightful people. So many topics I was interested in. Thank you.

    Reply
    • Thank you! It did feel very relaxed, which was a great experience on my end. Happy to hear that came through.

      Reply
  3. I’m an avid J Brown podcast listener and stumbled upon your podcast about 6 months ago. There’s something so refreshing about your friendly, humanistic approach to your interviews. Thank you for introducing and having REAL conversations with different wellness practitioners.

    Reply
    • Thank you, Heather!

      Reply
  4. Hello to all
    In this puzzling time, I proclivity you all
    Esteem your relations and friends

    Reply

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