Episode 219: Tapping into our resilience

This is where the subhead goes where we talk about how you need to do your research and two other things 

Reflecting on 2020

As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience — how it’s been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.

Apple Podcasts badge

RECOMMENDED AND RELATED LINKS:

Advanced Yoga Teacher Training

Return to Your Center Training

WRITE A YOGA REVIEW

If you like the podcast, please leave a review or rating on iTunes! It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions. Woohoo! So easy!

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

Subscribe to our newsletter and
you won't miss an episode!