Yoga Teacher’s Companion: The Yoga Injury Matrix- the 8 Best Practices to Minimize Injuries in Yoga
This essential conversation for yoga teachers & yoga students breaks down the 8 most important factors that promote safe, sustainable practices.
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This essential conversation for yoga teachers & yoga students breaks down the 8 most important factors that promote safe, sustainable practices.
Watch as Jason breaks down the most effective way to help yoga students struggling with wrist discomfort in Down Dog, Chaturanga, & Plank Pose. This
Watch as Jason breaks down the most effective way to help yoga students struggling with knee pain in Pigeon Pose. This is a must for
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