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Welcome
Thanks for being here. We’ve spent our lives and careers immersed in the principles of yoga and meditation so that we can live in the most embodied way. Our aim is to support you wherever you are on your path through weekly podcasts, yogaglo classes, online courses, teacher trainings, and ongoing teacher development.
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With Us
Classes and teacher trainings with Jason and Andrea come from more than two decades of teaching and practicing yoga around the world. Jason’s thoughtfully-crafted vinyasa classes are strong, well-paced and comprehensive, with the aim of helping you learn about the inner-workings of your body and mind. His teacher-training courses blend traditional yoga philosophy with modern asana, anatomy, and injury-management technique.
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Training
Join Jason in London or San Francisco in 2020 for his advanced 500-hour training! Learn the four pillars that make up Jason’s approach so that you have a method to teach consistent, comprehensive, modern vinyasa yoga. Jason’s curriculum-based approach will help you circumvent the burn-out and a supportive community of peers will offer the support you need to learn, grow, and hone your voice.
Yogaland is a podcast for full-time yoga nerds, part-time yoga lovers, and anyone who yearns to feel whole and well. Since 2016, Yogaland has built an audience of 150,000 downloads per month. We abide by the philosophy that yoga and meditation are lived practices – not always pretty or perfect or completely sorted out.
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Yoga Courses
Give your yoga teaching and practice a boost with our online courses. Dive deep into a topic that interests you — from learning to teach beginners to creating a meditation habit – all from the comfort of your home.
the blog
Four Unconventional Backbend Preparations to Add to Your Practice and Teaching
Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that, A) my backbends are probably similar to yours, and, B) since backbends don’t come easily for my body, I’ve been struggling to figure out...
Move Before You Meditate: A Yoga Sequence to Prepare for Meditation
I typically meditate first thing in the morning and a short yoga sequence helps me shake off sleepiness before I settle in to meditation. This is just one sequence that I love to do before meditating and it only takes a few minutes. This one hits all of the spots to...
My Favorite Yoga & Meditation Gift Books
When I think back over the past few years of creating content for Yogaland podcast, I feel so fortunate that I've been introduced to some truly amazing authors. Below you'll find five of my favorite yoga and meditation-related books that would make great gifts for...