inspiring people
Episode 15: Rebecca Katz – Nourish Yourself With Cancer-Fighting Foods
Hi everyone! On this episode I interview one of my nutritional heroes, Rebecca Katz (@RebeccaKatzYum). I grew up in a foodie family (I mean, I am Italian-American after all...) and I've been cooking and learning about food for as long as I can remember. When I was...
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Episode 13: Claire Missingham – Finding Flow and Having Faith
Hello, Hello -- I am so excited to share this week's podcast with you and I can 100% guarantee that this guest has the most beautiful voice/accent of anyone I will interview. My guest is London-based teacher, Claire Missingham. Claire has over 16 years teaching...
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Episode 12: Chrissy Carter – Seeing Yoga Poses With Fresh Eyes
Hi everyone! Hope you are enjoying your summer. To help you enjoy it a bit more, the lovely Chrissy Carter (my guest on this episode) is sharing her lovely Lemonade Recipe, which you can find right here. You could even mix up a batch for yourself while you're...
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Episode 10: Stephanie Snyder – Love Your Whole Story
Hi everyone! After interviewing many traveling yoga teachers, I wanted to talk to a teacher who has focused on building a successful career serving her local community. Enter vinyasa yoga teacher Stephanie Snyder. Although Steph (@stephsnyderyoga) has spent her fair...
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Episode 8: Alexandria Crow – Why Fancy Yoga Isn’t Better Yoga
Hello Yogalandia! On this week's episode, I talk to Alexandria Crow (@alexandriacrow). If you do not know Alex yet, you want to know her. We often joke that Alex and Jason are like long lost yoga twins -- they are people who do not pull any punches. Like Jason, Alex...
read moreEpisode 7: Taylor Harkness – Being True to You
Hello and Happy Summer! Have you met or taken class online with Taylor Harkness yet? You should! Taylor (@tjhark on Instagram) is warm and heartful with an infectious charm. He's young (my first millennial on the podcast) but he is truly a wise, old soul. Taylor...
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Episode 6: Kathryn Budig – Body Positivity, Hard Work, & Aiming True
Hello Yogaland! On this episode I talk to Kathryn Budig. Kathryn (@kathrynbudig) is an internationally celebrated yoga teacher and she’s just come out with her second book, Aim True: Love Your Body Eat Without Fear Nourish Your Spirit and Discover True Balance. I've...
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Episode 4: Sally Kempton – Ideas, Insights, & Self-Inquiry Practices for Fear
I have a distinct memory of the very first time I meditated. It wasn't my first attempt, rather it was the first time I felt surrender and contentment that I hadn't yet experienced. It was in a decidedly unglamorous setting -- I was sitting in a folding chair in an...
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Episode 2: Stacy Meyrowitz – How Yoga Saved My Life
My guest on this episode is the incredible (and hilarious) Stacy Meyrowitz. Fourteen years ago, Stacy survived a massive brain hemorrhage. The trauma of long hospital stays, countless scans, and three brain surgeries left Stacy feeling completely out of whack and...
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Episode 1: Amy Ippoliti – Meditating with a Manta Ray
In episode 1, I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doing yoga with whale sharks, manta rays, and dolphins and how her yoga practice supported her.
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