inspiring people

Episode 10: Stephanie Snyder – Love Your Whole Story

Hi everyone! After interviewing many traveling yoga teachers, I wanted to talk to a teacher who has focused on building a successful career serving her local community. Enter vinyasa yoga teacher Stephanie Snyder. Although Steph (@stephsnyderyoga) has spent her fair...

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Episode 7: Taylor Harkness – Being True to You

Hello and Happy Summer! Have you met or taken class online with Taylor Harkness yet? You should! Taylor (@tjhark on Instagram) is warm and heartful with an infectious charm. He's young (my first millennial on the podcast) but he is truly a wise, old soul. Taylor...

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Episode 2: Stacy Meyrowitz – How Yoga Saved My Life

My guest on this episode is the incredible (and hilarious) Stacy Meyrowitz. Fourteen years ago, Stacy survived a massive brain hemorrhage. The trauma of long hospital stays, countless scans, and three brain surgeries left Stacy feeling completely out of whack and...

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Episode 1: Amy Ippoliti – Meditating with a Manta Ray

In episode 1, I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doing yoga with whale sharks, manta rays, and dolphins and how her yoga practice supported her.

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