Common Errors in Manual Yoga Adjustments – and How to Fix Them
There is nothing better in class than receiving an excellent manual cue (also called manual yoga “adjustments” or “hands-on assists”). The body falls into place
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There is nothing better in class than receiving an excellent manual cue (also called manual yoga “adjustments” or “hands-on assists”). The body falls into place
As we discussed in Part I of this series, the ability to give clear, compelling verbal cues is one of the most distinguishing characteristics of
In 20 years of teaching yoga, I’ve never played music in my class. Not once. If you play music in your class — or you
On the last day of my 200-hour teacher training last August, I woke up early to reflect and write about the experience. For an entire
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