Episode 223: Tara Stiles on intuitive, unconventional yoga practice and teaching

This week, I’m talking to Tara Stiles, co-founder (with her husband Michael Taylor) of Strala Yoga in NYC. We cover a lot in this interview — from how she started sharing yoga on YouTube 12(!) years ago to Strala’s humble beginnings in Michael’s apartment, to how it has grown and evolved into a practice that integrates Tai Chi, Traditional Chinese Medicine, and Qigong. Equal parts artist and entrepreneur, Tara has carved her own path and followed her intuition to create a successful career and a vibrant yoga community (both online and IRL).



Tara Stiles on YouTube

Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care 


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Episode 221: Transformation & Technology with Jack Workman

Happy New Year! I’m so excited to be back after a long holiday break! Today’s guest is Jack Workman. Jack took Jason’s advanced teacher training when he was just 15 years old, and now he’s a full-time teacher living in San Francisco. He talks about how he came to be...

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Bonus Episode: Teaching Yoga + Mom Life = Possible!

Today, I have an inspiring story to share with you that I think many of you will relate to. Erin Landsee is a yoga teacher and mom of three who had finally found a work-life balance that worked for her family--teaching yoga at a local college. Like so many, she found...

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