Episode 223: Tara Stiles on intuitive, unconventional yoga practice and teaching

This is where the subhead goes where we talk about how you need to do your research and two other things

This week, I’m talking to Tara Stiles, co-founder (with her husband Michael Taylor) of Strala Yoga in NYC. We cover a lot in this interview — from how she started sharing yoga on YouTube 12(!) years ago to Strala’s humble beginnings in Michael’s apartment, to how it has grown and evolved into a practice that integrates Tai Chi, Traditional Chinese Medicine, and Qigong. Equal parts artist and entrepreneur, Tara has carved her own path and followed her intuition to create a successful career and a vibrant yoga community (both online and IRL).

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Episode 223: Tara Stiles on intuitive, unconventional yoga practice and teaching

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Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

5 Essential Ideas for Healthy Hips in Yoga

The Yoga of Parenting with Sarah Ezrin

Yoga Teacher’s Companion: Yoga Sequence For Back Strength Tutorial

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