How to Teach Yoga Transitions

How to Teach Yoga Transitions

First, a shameless plug: Registration for my 2018 Teaching Trainings is live! If you want to move your practice and teaching forward, this training is the place to do it! Transitions in yoga—and life—can be choppy, unstable, and erratic. Below, you’ll find...
Mastering the Art of the Well-Paced Class

Mastering the Art of the Well-Paced Class

Every day during my teacher trainings I give my students time to practice on their own—at their own pace. The practice period is only 15 to 20 minutes, but it gives everyone a little quiet time to integrate the work we’ve been doing as a group. And, it gives everyone...

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