by Jason Crandell | Feb 19, 2018 | Yoga Anatomy, Yoga Poses, Yoga Poses and Yoga Anatomy
{illustrations by MCKIBILLO} One Thing to Learn About Parivrtta Janu Sirsasana You don’t have to press the sitting bone that you’re leaning away from in Parivrtta Janu Sirsasana into the floor. In fact, you may have a better all-around experience posture if you allow...