Yogaland Teacher's Companion
Check out our collection of Yogaland Teacher’s Companion videos by Jason Crandell below. Hone your yoga practice and teaching with these short tutorials. Jason covers everything from yoga philosophy to technique to practice inspiration. Bookmark this page or subscribe to our YouTube channel so you won’t miss an update!
Yoga Teacher’s Companion: The Best Strengtheners for Handstand and Forearm Balance
This episode features the best shoulder strengtheners to prepare you and your students body for Handstand and Forearm Balance. Make sure to also check out
Yoga Teacher’s Companion: Essential Cues for Practicing and Teaching Twists
The most common yoga cue for twists, “twist from the bottom-up” needs to be replaced. Since, well, the lower-back doesn’t actually twist! Here are 6
Yogaland Teacher’s Companion: Best Tips for Teaching Yoga Classes on Zoom
Most yoga teachers have been teaching yoga on Zoom for a few years–but, the experience can still be awkward, under-utilized, and daunting. In this episode
Yogaland Teacher’s Companion: Best Preparation for Bakasana
Practicing and teaching Bakasana (Crow Pose / Crane Pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory
Yogaland Teacher’s Companion: The Key to Bakasana and Other Arm Balances
This episode breaks down the single most important key to practicing and teaching Bakasana and other Arm Balances.
Yogaland Teacher’s Companion: Teaching Yoga Students to Breathe Skillfully
Beginning yoga students often struggle to breath properly in class. As a yoga teacher, we want to provide our students with skillful, accessible techniques to
Yogaland Teacher’s Companion: How to Transition into Chaturanga Skillfully
Practicing and teaching Chaturanga in yoga can be difficult. Learning how to set up the pose with a skillful transition is the first step. This
Yogaland Teacher’s Companion: Best Modifications and Alternatives to Chaturanga
This episode supports yoga teachers by breaking down the 3 best modification and 3 best alternatives to Chaturanga.
Yogaland Teacher’s Companion: Teaching Chaturanga Safely
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks
Yogaland Teacher’s Companion: How to Incorporate Yoga Philosophy into Your Classes
In this episode of Yogaland’s Yoga Teacher Companion, Jason discusses how to effectively incorporate yoga philosophy and wisdom in your classes. You’ll learn how to
Yogaland Teacher’s Companion: Effective Core Strengtheners (And Where to Put Them In Your Sequences)
Learn my favorite go-to yoga core strengtheners–and, where you can put them in your practice and classes to create sustainable, integrated core-strength.
Yogaland Teacher’s Companion: 5 Best Practices for Shoulder Mobility
Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You’ll also learn where I like to include these postures in my personal
Yogaland Teacher’s Companion: 5 Postures to Increase Hip Mobility
Learn my 5 favorite postures and transitions for creating greater hip-mobility. You’ll also learn where I like to include these postures in my personal practice
Yogaland Teacher’s Companion: Building Strength in your Flexibility
We don’t simply want greater flexibility. We want flexibility that we can control–and, we want to be strong in our flexibility. In this discussion, Jason
Yogaland Teacher’s Companion: Let’s End The “Flexibility vs. Mobility” Debate in Modern Yoga
Understanding the relationship between flexibility in mobility–and, gaining clarity on these terms–is essential as a modern yoga teacher. All too often, flexibility and mobility are
Yogaland Teacher’s Companion: 5 Creative Yoga Poses to Prep for Backbends
Mobilizing your hip-flexors and quadriceps is the most essential preparation for backbending. Learn Jason’s 5-favorite yoga poses to prep for backbends — and where you
Yogaland Teacher’s Companion: How should you tilt your pelvis in backbends?
On this episode of Yoga Teacher’s Companion, Jason answers the perennial questions that come up about backbends: First, should you tilt your pelvis toward your
Yogaland Teacher’s Companion: 5 Ways to Help Your Students in Wheel Pose
Yogaland Teacher’s Companion is here! Jason created this series to complement all of the teaching and talking we do on the audio podcast but with
