
Do twists detoxify? Unpacking common yoga myths
Do twists detoxify? Is it safer to jump back to Chaturanga than Plank? In all likelihood you’ve heard — or even taught? — one of
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Do twists detoxify? Is it safer to jump back to Chaturanga than Plank? In all likelihood you’ve heard — or even taught? — one of
This episode features the best shoulder strengtheners to prepare you and your students body for Handstand and Forearm Balance. Make sure to also check out
This week I’m sharing a topic that’s dear to my heart, which is creating a meditation practice that you love. We all face common (often
© Jason Crandell Yoga Method
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