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As modern vinyasa yoga teachers there is pressure (both subliminal and overt) to make classes “hard.” There’s no easy fix to this. Vinyasa yoga classes
You deserve more than just another Chaturanga and Upward Dog–and, so do your students. Here’s a tutorial on spicing up your Sun Salutations and adding
Jason has recently been answering lots of questions about yoga sequencing lately — on his recent webinar and Instagram lives — so we today Jason
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