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100-Hour Training + Practice Immersions
London, England

ADVANCE YOUR PRACTICE. FIND YOUR PURPOSE. SHARE YOUR VOICE.
Take your practice and teaching to the next level! Join Jason in London for two unique intermediate and advanced level immersions. Each 100-hour module takes place over the course of two weeks.

To hear what other students have said about Jason’s past teacher training programs, go to the Testimonials page.

PROGRAM OVERVIEW

These 100-hour programs will provide you with an integrative, expert-level education in vinyasa yoga technique, anatomy, teaching methodology, and comparative philosophy. They will provide the highest caliber yoga education by giving you the tools to teach skillfully, think critically, and uncover a teaching path that is true to you. It’s designed for students of every lineage who want more depth, skill, and inspiration in their practice and teaching.

Jason’s teaching has been recognized by the most prestigious national and international yoga conferences and publications for more than a decade. The anatomy components of this program were co-created by Jason Crandell and Board Certified Orthopedic Surgeon and Sports Medicine Dr. Paul Roache.

Location

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Dates

August 5 – 19, 2015
Building Integrity and Stability: Core + Spine

January 16 – 29, 2016
Cultivating Strength and Movement: Shoulders, Neck, + Upper-Back

Cost

Each 100-hour Module: £1,400
A £500 non-refundable deposit is required to secure your space. The remainder to be paid in full 1 week prior to the beginning of the module.

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About the Modules (100 hours each)

Each 2-week module goes beyond the basics and provides you with expert-level depth in the area of study. The modules contain practical anatomy, asana technique, injury management, and relevant philosophical inquiry.

Building Integrity and Stability: Core + Spine

August 5 – 19, 2015

Core themes include:

-How to balance flexibility and stability in the spine in every category of yoga posture.

-How to practice and teach advanced backbends such as dropbacks, scorpion, one-legged inverted staff, and more.

-How to create purposeful, effective sequences that focus on backbends, forward bends, twists, and side-bends.

-Reflection on your core principles as a practitioner and development of your core principles as a teacher.

-How to integrate the core in all yoga postures—and how to release the core when possible.

-A deeper survey of the philosophical components of the Yoga Tradition.

Cultivating Strength and Movement:
Shoulders, Neck, + Upper-Back

January 16 – 29, 2016

Core themes include:

-How to work with dysfunction, imbalance, and pain in the shoulders.

-How to practice and teach experienced-level arm balances and inversions.

-How to keep the neck integrated and safe in every posture, including advanced postures.

-How to use the shoulders safely and effectively in every category of posture.

-How Tantric teachings relate to the teachings of Buddhism and Traditional Yoga.

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What you can expect each day of the training

Each morning is dedicated to your practice. We will begin with 15 – 30 minutes of seated meditation to help you settle in and bear witness to whatever is present for you. The seated practice is followed by a complete, intelligently sequenced vinyasa practice that will allow you to experience your physical edge and grow as a practitioner. You’ll simultaneously deepen your practice by working on advanced postures and their modifications, and enhance your teaching by assisting and adjusting your peers. You’ll learn to work with your own body in a more skillful, effective, and efficient way in order to build depth in your practice for years to come.

Each afternoon is dedicated to becoming a more knowledgeable, confident, and insightful teacher. You will work on every aspect of teaching, from learning greater depth in anatomy, injury prevention, and intelligent sequencing for each region of the body to using purposeful, impactful language when you provide instructions. You will also generate sequences and teach segments of classes to receive Jason’s direct feedback and guidance.

Register Now