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500-Hour Teacher Training — 2017 Dates Below!
San Francisco, CA

ADVANCE YOUR PRACTICE. FIND YOUR PURPOSE. SHARE YOUR VOICE.
Take your practice and teaching to the next level! Join Jason in San Francisco in 2017 for this unique intermediate and advanced level training program.

The specialized program is offered in three 2-week increments for a total of 300 hours (a previous 200-hour teacher training is required to participate in the program). Each 2-week module will provide you with a full immersion in practice and study. The space between the modules will allow you to return to your daily life and integrate the new information, experience, and inspiration. You will have homework assignments and monthly video chats with Jason between the modules to help stay inspired and engaged.

**If you want to deepen your education but are unable to register for the entire course, you may participate in individual modules.

All hours count toward becoming a 500-Hour Registered Yoga Alliance teacher. (To hear what other students have said about Jason’s past teacher training programs, go to the Testimonials page.)

PROGRAM OVERVIEW

This program will provide you with an integrative, expert-level education in vinyasa yoga technique, anatomy, teaching methodology, and comparative philosophy. It provides the highest caliber yoga education by giving you the tools to teach skillfully, think critically, and uncover a teaching path that is true to you. It’s designed for students of every lineage who want more depth, skill, and inspiration in their practice and teaching.

Jason’s teaching has been recognized by the most prestigious national and international yoga conferences and publications for more than a decade. The anatomy components of this program were co-created by Jason Crandell and Board Certified Orthopedic Surgeon and Sports Medicine Dr. Paul Roache.

Location
LoveStory Yoga
San Francisco, CA

Dates
February 20th-March 4th, 2017
Creating Space and Freedom: Hips + Legs

May 1st-13th, 2017
Building Integrity and Stability: Core + Spine

July 10th-22nd, 2017
Cultivating Strength and Movement: Shoulders, Neck, + Upper-Back

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Creating Space and Freedom: Hips + Legs
February 20th-March 4th, 2017

Core themes include:
-How to work safely and effectively with the hip joint.

-How to work with hip dysfunction, pain, and injury.

-How to practice and teach advanced level postures like Hanumanasana and Padmasana, as well as inverted versions of these postures—and their alternatives.

-How to understand and communicate the rotational action of the legs and hip joints.

-How to work with knee dysfunction, pain, and injury.

-How to use the legs and hips safely in every category of posture.

-How the principle teachings of Buddhism relate to the principle teachings of the Yoga Tradition.

*This module includes a weekend workshop that is also open to the public. As a teacher-trainee, you must attend the weekend workshop. There is no additional expense for the workshop. It is included in the hours and cost of the training.

Building Integrity and Stability: Core + Spine
May 1st-13th, 2017

Core themes include:
-How to balance flexibility and stability in the spine in every category of yoga posture.

-How to practice and teach advanced backbends such as dropbacks, scorpion, one-legged inverted staff, and more.

-How to create purposeful, effective sequences that focus on backbends, forward bends, twists, and side-bends.

-Reflection on your core principles as a practitioner and development of your core principles as a teacher.

-How to integrate the core in all yoga postures—and how to release the core when possible.

-A deeper survey of the philosophical components of the Yoga Tradition.

Cultivating Strength and Movement: Shoulders, Neck, + Upper-Back
July 10th-22nd, 2017

Core themes include:
-How to work with dysfunction, imbalance, and pain in the shoulders.

-How to practice and teach experienced-level arm balances and inversions.

-How to keep the neck integrated and safe in every posture, including advanced postures.

-How to use the shoulders safely and effectively in every category of posture.

-How Tantric teachings relate to the teachings of Buddhism and Traditional Yoga.

What you can expect each day of the training

Each morning is dedicated to your practice. We will begin with 15 – 30 minutes of seated meditation to help you settle in and bear witness to whatever is present for you. The seated practice is followed by a complete, intelligently sequenced vinyasa practice that will allow you to experience your physical edge and grow as a practitioner. You’ll simultaneously deepen your practice by working on advanced postures and their modifications, and enhance your teaching by assisting and adjusting your peers. You’ll learn to work with your own body in a more skillful, effective, and efficient way in order to build depth in your practice for years to come.

Each afternoon is dedicated to becoming a more knowledgeable, confident, and insightful teacher. You will work on every aspect of teaching, from learning greater depth in anatomy, injury prevention, and intelligent sequencing for each region of the body to using purposeful, impactful language when you provide instructions. You will also generate sequences and teach segments of classes to receive Jason’s direct feedback and guidance.

Requirements

Participants must have a completed a 200-hour teacher training program from any yoga school or lineage.

Upon completion of this 300-hour program, students will qualify to become a 500-hour certified Registered Yoga Alliance teacher.

Cost all 3 Modules:

$4500

Cost for a Single Module:

$1650

Certification Information

Holding a 200-hour certificate is a prerequisite of this course and completion of this entire training will qualify you to receive your 500-hour Advanced Certification through Yoga Alliance.

Register Now