Common Errors in Manual Yoga Adjustments – and How to Fix Them
There is nothing better in class than receiving an excellent manual cue (also called manual yoga “adjustments” or “hands-on assists”). The body falls into place
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There is nothing better in class than receiving an excellent manual cue (also called manual yoga “adjustments” or “hands-on assists”). The body falls into place
Transitions in yoga—and life—can be choppy, unstable, and erratic. Below, you’ll find five essential concepts that make all transitions in yoga more smooth and skillful.
If you’re not a yoga teacher, you probably don’t understand the utter ridiculousness of our daily commute or schedule inefficiencies. Yes, we’re happy that we
I love my students, I respect my students, and I fully appreciate the fact that I wouldn’t have a job without my students. And, dear
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