Four Unconventional Backbend Preparations to Add to Your Practice and Teaching
Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that, A) my backbends are probably
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Why should you read my advice on backbend preparations? Simple: because my backbends are average at best. This means that, A) my backbends are probably
This post comes to you from a student, Zethyn McKinley, who took Content Blueprint for Yoga Teachers. She posted it in our private Facebook group
“I don’t meditate.” “I don’t do yoga.” “Meditation and yoga are for New Age, magical thinkers who are out of touch with reality and have
© Jason Crandell Yoga Method
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