Mastering the Art of the Well-Paced Class
Every day during my teacher trainings I give my students time to practice on their own—at their own pace. The practice period is only 15
Home » vinyasa yoga
Every day during my teacher trainings I give my students time to practice on their own—at their own pace. The practice period is only 15
WHY THIS SEQUENCE WORKS I spent my first two years of yoga avoiding Warrior pose III. Then, I spent another year avoiding it. Finally, after
Choosing to slow down is a radical decision. And, like most things, slowing down and paying attention takes practice. When it comes to yoga, I
WHY THIS SEQUENCE WORKS Your shoulders have a lot of moving parts. Each shoulder has 4 joints (GH, AC, SC, ST), plus layers and layers
For teachers, yoga classrooms are where we work. It’s where we share our passion for the practice, where we earn our livelihood, and where we
© Jason Crandell Yoga Method
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Join Jason’s up-to-date course on managing yoga injuries