Yoga Pose Notebook: Ustrasana (Camel Pose)
I wanted to like Ustrasana, or Camel Pose, for years, but everything kept getting in my way. Everything, meaning, my lower back, my neck, and
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I wanted to like Ustrasana, or Camel Pose, for years, but everything kept getting in my way. Everything, meaning, my lower back, my neck, and
Why this Camel Pose Yoga Sequence Works Students who love Ustrasana, Camel Pose, praise the pose for the way it opens the shoulders, chest and upper-back.
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