On this episode, I talk to Kelsey Crowe, the co-author of the book, “There is No Good Card for This: What to Say and Do When Life is Scary, Awful, and Unfair to People You Love.” Although it’s not a “yoga” book written by yogi authors, so much of the approach and the advice reminded me of things we practice in yoga, that I was inspired to share it. For me, this book is part empathy primer and part emotional intelligence manual. It’s funny, it’s written with zero judgment, and it’s filled with helpful and achievable ideas that can help all of us connect to each other more and to support each other when life gets tough.
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