Yoga Pose Notebook: Boat Pose (Paripurna Navasana)
I don’t like to admit it, but I’m a pretty nostalgic guy. So, when I look back at the years I spent practicing Ashtanga Yoga,
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I don’t like to admit it, but I’m a pretty nostalgic guy. So, when I look back at the years I spent practicing Ashtanga Yoga,
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