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Tag Archives: mixed level yoga

Episode 50: Any Amount of the Pose is Still the Pose

On this episode Jason answers listener Kat’s question, “How do I make sure I’m not leaving anyone out as I teach my mixed level power yoga classes?”

Jason acknowledges how difficult this can be for everyone in the room and he has some really great tactical strategies to share including:

* Sequencing in such a way that everyone can participate in some way and experience the progression of building a pose
* Diffusing tension with humor
* Encouraging students to engage in their yoga practice as a learning process. No kicking stones because you can’t do a pose!
* Helping students see that thoughts are not always solid
* Pitching your studio to do a beginning yoga series

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