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Episode 94: Live With Jason — All About Yoga Adjustments

This is our first-ever live podcast recording! From Jason’s training in San Francisco at Love Story Yoga, we dig deep into how yoga teachers can serve their students better through offering hands-on, or manual, adjustments.

We talk about:

* The value of hands-on adjustments in yoga postures for students, and which students might benefit most.

* Why Jason feels there should be a paradigm shift in the way teachers deliver manual adjustments and what that shift should be.

* Ways to approach adjusting super flexible students, tighter students, and those middle-of-the-road students + why it’s important to give them all equal attention in class.

* Practical advice teachers can implement right now to offer safer, more skillful adjustments that informs their experience of the posture.


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RECOMMENDED AND RELATED LINKS
Common Errors in Manual Adjustments — and How to Fix Them
Episode 93: Ending Sexual Abuse in the Yoga Community — A Conversation with Mary Taylor and Judith Hanson Lasater

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