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Tag Archives: ashtanga yoga

Episode 67: MC Yogi — ‘Yoga made me resilient and strong.’

MC Yogi is a well-known performing artist — and perhaps one of the only rappers to write lyrics about Hanuman and Ganesha? — and is married to artist Amanda Giacomini who I interviewed on episode 45. Together, they’ve owned and been the primary teachers at the Point Reyes Yoga Studio in Point Reyes, CA.

On this episode, we talk about MC Yogi’s his new book, Spiritual Graffiti, which tells the story of how discovering yoga helped him overcome his troubled youth and brought his artistry to life.


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RECOMMENDED & RELATED LINKS
Pre-order Spiritual Graffiti (and get three free gifts!)

Thanks to MC Yogi for allowing us to feature his music in this episode!
Only Love is Real
Ritual Mystical (feat. East Forest)
Breathe Deep (feat. East Forest)

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Episode 63: Kino MacGregor — Practice Until Your World Changes

Kino MacGregor is an Ashtanga yogi in the lineage of Sri K. Pattabhi Jois and is the co-owner of the Miami Life Center in Miami Beach, Florida. Kino also has a new book out called The Yogi Assignment, where she shares 30 days of “assignments” to help you bring the philosophy of yoga into everyday life. Kino talked to me about the surprising story of meeting her teacher for the first time, what it’s like to be trolled online, and how the yoga practice “ferments” with time. You can practice with Kino online on her new channel, Omstars.

Yogalandstories question this week: What’s one valuable way that your yoga practice has been of benefit to the people around you? Please submit your story on Instagram with a photo of yourself using the hashtag #yogalandstories and I’ll pick one to feature on my feed.

Subscribe via: iTunes | Acast | RSS

RECOMMENDED & RELATED LINKS
Practice with Kino on Omstars
Her new book — The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom into Your Everyday Life

WRITE A REVIEW
If you like the podcast, please leave a review or rating on iTunes! It makes it easier for others to find the podcast. If you don’t know how to leave a review, here are some step by step instructions. Woohoo! So easy!

No comments yet Add Your Own