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Yogaland

Episode 33: Bex Urban — Best Yoga Retreat Ever

This week’s episode will be inspiring for yoga teachers and logistically helpful for the teachers out there. It’s all about creating successful yoga retreats. And while it may seem like anachronous timing to think about yoga retreats while the world is in such a state of turmoil, going on retreat is an an effective way to deepen your yoga practice and to nourish the essential parts of yourself. When you come back from a retreat, you feel revitalized so that you can do the work you need to do in the world.

My guest on this week’s episode, Bex Urban, has been leading successful yoga retreats for more than a decade. Bex was introduced to meditation by her Dad when she was four years old (he is still an avid meditator) and met the Dalai Lama when she was 12. These early experiences with spiritual life continue to inform her approach today — she is equal parts mystical and practical with an innate ability to meet here students where they are and offer them the exact tools they need.

RECOMMENDED & RELATED LINKS
bexurban.com
Online classes with Bex!: On YogaAnytime.com

MUSIC
Jahzzar — Siesta
Ketsa — Always Late
Podington Bear — Funk

WRITE A REVIEW
If you like the podcast, please leave a review or rating on iTunes! I’m learning that it really does help others find it and it helps me to know which episodes resonate with you! You can also follow me on Twitter @yogalandpodcast.



4 Comments

  1. Thank you so much for the retreat pod cast.I am co leading my first retreat in November and the advice given will be so helpful. Would you have a survey template I could use ?

    1. Thanks, Carol! I don’t have a template, but let me check in with Bex. I’ll let you know. Thank you for listening!

  2. Hi Andrea
    Do you have the link to Sarah Powers words about why its important to retreat? I just loved it and I also love your show, thank you Jess

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