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Yogaland

Episode 130: Timothy McCall’s East/West Journey Through Cancer

One out of three people will face a cancer diagnosis in their lifetime. While a regular yoga practice might not prevent cancer, it can certainly help ease the fear, anxiety, and emotional anguish that can come with it. Today’s guest, Dr. Timothy McCall, is a medical doctor and yoga teacher, who talks with us this week about his road to recovery from throat cancer. His story is an inspiring testimony to the power of a yoga and meditation during hard times.

Timothy shares how he discovered his cancer, how he chose his care team, and which asanas supported him through treatment. He also talks about the benefits of fasting prior to chemotherapy and radiation treatments. And how he both prepared for treatment and convalesced after treatment in Kerala, India with Ayurvedic treatments — and the effect they had on him. You can pre-order Timothy’s book, Saving My Neck: A Doctor’s East/West Journey Through Cancer on Amazon.

RECOMMENDED AND RELATED LINKS

Timothy McCall’s website

Pre-order Timothy’s book: Saving my Neck by Timothy McCall, MD

Episode 123: All About the Ketogenic Diet with Dr. Will Cole

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SHOUT-OUT TO OUR SPONSORS

1. It’s been about a year since Sunbasket has been a sponsor of Yogaland. Each week, I get a Sunbasket box delivered to my door and I still get excited! The recipes are creative and delicious with organic produce and clean ingredients. I do the Paleo plan but there are many to choose from — Vegetarian, Vegan, Lean & Clean, Quick & Easy, & Mediterranean, to name just a few. Go to sunbasket.com/yogaland to get $35 off your first order.

2. I’m so delighted to have Fabletics as a sponsor! Their clothes fit so well — no, I do not feel like I am stuffing myself into a sausage casing. And the styles are seriously SO. CUTE. Plus, you literally cannot be their price point anywhere. As a special offer to Yogaland listeners, get TWO PAIRS OF LEGGINGS FOR $24. Yep, you read that correctly. Go to fabletics.com/yogaland and enter promo code YOGALAND at checkout.

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