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Episode 122: Applying Patanjali’s Yoga Sutra to Your Daily Life

Living the Sutras | Yogaland Podcast | Yoga Podcast

There are so many interpretations of the seminal yoga text, Patanjali’s Yoga Sutra. This week, I talk to two women who’ve written one that is refreshingly different. Kelly DiNardo and Amy Pearce-Hayden join me to talk about their book new book, Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat. Their book is not a formal, scholarly translation of the Yoga Sutra. Instead, DiNardo and Pearce-Hayden have created a guide that can help you take the sutras, reflect on them, and then apply them to your life. Their approach is lively, relevant, modern and also informed by years of practice and study.

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RECOMMENDED AND RELATED LINKS

Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

Flow: The Psychology of Optimal Experience

USA Today Op Ed: Yoga is about inner peace, not infighting over petty preferences and appropriation charges

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Selling Yoga: From Counterculture to Pop Culture by Andrea Jain

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4 Comments

  1. Amazing interview! I can’t wait to get a copy of their book, It will be nice to have a tool not only for myself but for my students to relate to in regards to the sutras and how they really can be applied in our lives. Thank you for brining this open minded concept of the sutras to the table, I found all of you to be so relatable!

  2. I loved this podcast!! Thank you thank you and can’t wait to get their book. They were funny articulate and accessible. Thank you! Love your podcasts.

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