Responding to fear with skill and compassion
The idea of being fearless—on or off the yoga mat—doesn’t resonate with me. Neither does the notion of conquering my fears. I understand and appreciate
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The idea of being fearless—on or off the yoga mat—doesn’t resonate with me. Neither does the notion of conquering my fears. I understand and appreciate
In modern yoga, we use the word “core” incessantly. But, what does the term “core” really mean and what do our students actually hear when
I went to Portland this year to teach at Yoga Pearl and, fortunately for me there is a delicious restaurant right inside the studio,
Parsva Bakasana (Side Crow Pose) is a part of the iconic Bakasana family of arm balances. I frequently include the posture in my classes and
When students register for a core-themed workshop, they expect their abdominals to be battered and bruised into next week. It’s a strange—somewhat admirable—masochism that exists
© Jason Crandell Yoga Method
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