Want to Have a Healthier Body Image? Start Here.
Oh, body image. I have been contemplating you so often lately. I think about you as I watch my preschooler climb and hop and run
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Oh, body image. I have been contemplating you so often lately. I think about you as I watch my preschooler climb and hop and run
For a very long time I thought my backbends were tight because my back was tight. I don’t mean to humblebrag, but, uh, logic is
Now that I’m through active breast cancer treatment and my daughter is three, I have more time for everything – yoga, work, cooking, creativity, friends,
When I was diagnosed with cancer, my friend (who is also a cancer survivor) texted those words to me. I cherished this text. He said
Fear can feel painful, overwhelming, even paralyzing. Whether you’re facing a major life change like an illness or a break-up, or a more specific fear
© Jason Crandell Yoga Method
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