June 21, 2014 by admin Extended Triangle Pose (Utthita Trikonasana) Yoga Journal Basics Column. Roll out your yoga mat at home and you’ll find the freedom to experiment, to evolve, and to become your own best teacher. Download PDF You might also like:Yoga Pose Notebook: Lean In to Bakasana5 Ways to Stay Healthy, Safe, and Grounded While You’re Teaching5 Tips For New Yoga TeachersMy Tip for a Sane, Happy Life: Breathe. Surrender. Repeat.